Body Mass Index

By -

 The normal BMI (Body Mass Index) for a healthy person is typically in the range of:

  • 18.5 to 24.9

This range is considered healthy for most adults as per the World Health Organization (WHO) guidelines.

BMI Categories:

  • Underweight: Less than 18.5
  • Normal weight: 18.5–24.9
  • Overweight: 25–29.9
  • Obese: 30 or higher

Notes:

  • BMI may not account for factors like muscle mass, bone density, or body composition, so it may not be fully accurate for athletes or older adults.
  • Always consult with a healthcare provider for a comprehensive health evaluation.

Comments

Post a Comment

Popular Posts

Energy Conservation Building Code (ECBC): Enhancing Energy Efficiency in Domestic & Commercial Sectors

By -
Image
1. Introduction to ECBC The Energy Conservation Building Code (ECBC) was introduced by the Bureau of Energy Efficiency (BEE) under the Ministry of Power, India, based on the Energy Conservation Act, 2001. The ECBC serves as a regulatory framework to improve buildings' energy performance across India. With rising energy demand, especially in urban areas, energy-efficient buildings have become a national priority, which aligns with India’s goals for sustainable development and climate change mitigation . 2. Purpose and Objectives of ECBC The primary aim of ECBC is to reduce energy consumption in the construction and operation of buildings. This is done by promoting efficient design practices, materials, and technologies. Key objectives include: Minimizing energy consumption without compromising on the comfort and quality of life. Promoting the use of renewable energy systems such as solar photovoltaic (PV) and wind energy. Enhancing energy security and reducing dependency on fo...
Read more

What is P50, P52 & P90 ?

By -
P52, P53 and P90 are terms often used in the renewable energy sector, particularly in the context of wind or solar energy production analysis. These refer to statistical probability levels used in energy yield assessments to estimate the expected production of renewable projects over a certain time frame. P50 : Represents the median or "best estimate" production scenario. It means there is a 50% chance that the actual energy production will be higher or lower than this value. It is the expected average production in a typical year. P52 or P53 : These are uncommon notations, but they might represent slight variations from the median estimate, with a slightly higher probability of occurrence than P50. P90 : This represents a conservative estimate, meaning there's a 90% chance that the actual production will be equal to or exceed this value, making it suitable for financial risk assessments. In summary, P-levels like P50, P52, or P90 provide different confidence levels for ...
Read more

What is Kaprekar's constant ?

By -
Image
 6174 is known as Kaprekar's constant , a magical number in mathematics. The "magic" lies in a process discovered by the Indian mathematician Dattatreya Ramchandra Kaprekar in 1949. Here's how it works: The Kaprekar Routine: Take any four-digit number, using at least two different digits. (If the number has fewer than four digits, pad it with leading zeros to make it four digits). Arrange the digits in descending order and then in ascending order to get two four-digit numbers. Subtract the smaller number from the larger number. Repeat the process with the result. No matter what four-digit number you start with, after a few iterations, you'll always reach 6174 . Once you reach 6174, repeating the process will continue to yield 6174. This is why 6174 is often called a "self-repeating number" or Kaprekar's constant. Example: Start with 3524: Descending: 5432 Ascending: 2345 Subtract: 5432 - 2345 = 3087 Now repeat the process: Descending: 8730 Ascending...
Read more

Green Hydrogen in India: All You Need to Know About Acts, Incentives & Schemes

By -
A comprehensive list of  policies, incentives, schemes, regulations, and acts  connected with  Green Hydrogen in India , based on the latest available information: 🇮🇳  Green Hydrogen Framework in India 1. National Missions & Policies National Hydrogen Mission (NHM)  – Launched on 15 August 2021 to make India a global hub for hydrogen production and fuel cell technology. National Green Hydrogen Mission (NGHM)  – Approved in January 2023 with a financial outlay of ₹19,744 crore. It includes: SIGHT Programme  (Strategic Interventions for Green Hydrogen Transition) Pilot Projects  in steel, shipping, mobility, and energy storage Green Hydrogen Hubs R&D Roadmap  under  SHIP  (Strategic Hydrogen Innovation Partnership) Skill Development & Public Awareness  initiatives 2. Incentive Schemes SIGHT Mode-I : Incentives for green hydrog...
Read more

Top 20 online courses in Solar Energy

By -
Here are  20 top online courses on Solar Energy  from leading platforms like Coursera, edX, Udemy, SEI, and Class Central. These include both free and paid options, suitable for beginners to advanced learners: 🌞  Coursera – University-Led Courses Solar Energy Basics – SUNY  – Beginner, 1–3 months Solar Energy for Engineers, Architects and Code Inspectors – SUNY – Beginner, 3–6 months Photovoltaic Solar Energy – École Polytechnique – Beginner, 1–4 weeks Introduction to Solar Cells – DTU – Beginner, 1–3 months Photovoltaic Systems – DTU – Intermediate, 1–3 months Renewable Energy and Green Building Entrepreneurship – Duke – Beginner, 1–3 months Renewable Energy & Power Evacuation – L&T EduTech – Beginner, 3–6 months Battery Technologies – Arizona State University – Beginner, 3–6 months Solar Energy Systems Overview – University at Buffalo  – Beginner, 1–3 months Solar Power Generat...
Read more

Timeless Essentials: Must-Have Features in Every Financial Tool

By -
The  top requirements and features  that make financial tools valuable and timeless for both businesses and individuals, based on expert insights from 2025: 🔑  Core Requirements of All-Time Financial Tools Automation & Efficiency Automates repetitive tasks like data entry, reconciliation, and reporting. Reduces manual errors and saves time. Examples: QuickBooks, Xero, Drivetrain, NetSuite. Real-Time Data & Forecasting Provides up-to-date financial insights and predictive analytics. Helps in proactive decision-making and cash flow management. Tools like PlanGuru and Adaptive Insights offer scenario planning and forecasting. Budgeting & Expense Management Enables creation and tracking of budgets. Flags overspending and provides visual insights into variances. Tools: Expensify, Zoho Expense, Mint. Scalability & Integration Grows with your business an...
Read more

What is Firm and Dispatchable Renewable Energy (FDRE) ?

By -
FDRE is called "Firm and Dispatchable Renewable Energy" in context to renewable energy which refers to the power systems that combine renewable source like solar and wind with energy storage systems to ensure a reliable and controllable power supply to the grid. Here, FIRM means the energy is consistently available, even when natural source like sunlight or wind  DISPATCHABLE means the energy output can be adjusted, turned on/off or scaled up/down, to meet grid demand. This concept is introducted in India by introducing it through tenders from the organisation line SECI (Solar Energy Corporation of INdia) for large scale projects for multiple installations across the country. Energy (FDRE) operational guidelines in India. Use playful icons and bright colors. Include sections labeled: Objective, Eligibility, CUF Requirements, Penalty for Default, Dispatch Flexibility, Project Timelines, Tender Structure, and Impact. Each section should have a cartoon character or symbol repres...
Read more